A Gong Bath is a deeply relaxing & blissful experience, where you are bathed in sounds waves from one or more Gongs. The sound of the Gong is difficult for the brain to follow, which allows you to drift into a deep meditative state. Everyone's experience of a Gong Bath is different, and can differ every time.. The Gong Bath is helpful for relieving stress, anxiety and dealing with emotional issues, as it tends to bring you into a blissful state, that can last way beyond the session.
You will experience the Gong Bath in the comfort of our studio, lying down on mats, with blankets & bolsters for support & warmth. You are welcome to bring additional blankets & cushions for your comfort.