Spring Equinox Awakening Workshop Welcoming in the light, releasing the old & drawing in the new
Saturday 23rd March - 2-4pm Join us for an afternoon of Celebration to bring in the light of Spring. With intention setting, releasing rituals and a Solar Power Flow. After the long winter, this will be the official beginning of spring! Let's wake up our vital forces, emerge from the darkness, fill our bodies with new energy and explore our capacity to open to the light, and all the new possibilities that spring can bring.
Led by Sarah Joseph Vegan Snacks, Warming Tea & Water will be provided Investment £35 per person Places are limited so please book early to avoid disappointment
2019 Monthly Workshops
Saturday 23rd March - Spring Equinox Awakening - Release, Renew & Celebrate the Light Saturday 4th May - Gong Bath - Restorative Yoga & Sound Bath
Chakra Flow Immersion Class
Monthly Sunday Immersion Class Sunday 3rd March 10-11.30am - Throat Chakra - Visuddha Communication & Speaking your Truth Exploring the Chakra System, how this relates to life and to our yoga practice. Each month we learn more about a particular Chakra, exploring and balancing through meditation, breath work and yoga asana.