Immersions
Yin & Tonic
Monthly Saturday Class
Our Monthly Yin Yoga Immersion Class
Yin Yoga works to release into the ligaments, fascia and joints of body to help improve the flow of chi (energy) in the body. We work to the edge of our flexibility using the aid of props to provide support so we can fully surrender into the poses. This practise creates a wonderful balance to our vinyasa yoga practise, and our busy lives. Finding stillness within our bodies and our minds.
Saturday 14th September 11am-12.30pm
Led by Sarah Joseph - Vinyasa & Yin Yoga Teacher, Owner of The Yoga Barn
Investment £18 per person
Yin Yoga works to release into the ligaments, fascia and joints of body to help improve the flow of chi (energy) in the body. We work to the edge of our flexibility using the aid of props to provide support so we can fully surrender into the poses. This practise creates a wonderful balance to our vinyasa yoga practise, and our busy lives. Finding stillness within our bodies and our minds.
Saturday 14th September 11am-12.30pm
Led by Sarah Joseph - Vinyasa & Yin Yoga Teacher, Owner of The Yoga Barn
Investment £18 per person
Self Care Sunday's
Monthly Sunday Class
Join Sarah for Self Care Sunday's once a month
Take time out from your busy schedule to enjoy some you time......
A wonderful chance to relax & restore your mind, body & soul with Yoga, Meditation & Relaxation
Sunday 8th September - 10-11.30am
Led by Sarah Joseph - Vinyasa & Yin Yoga Teacher, Owner of The Yoga Barn
Investment £18 per person
Take time out from your busy schedule to enjoy some you time......
A wonderful chance to relax & restore your mind, body & soul with Yoga, Meditation & Relaxation
Sunday 8th September - 10-11.30am
Led by Sarah Joseph - Vinyasa & Yin Yoga Teacher, Owner of The Yoga Barn
Investment £18 per person
Chakra Flow Immersion Class
Monthly Sunday Immersion Class
Returning from September 2019
Returning from September 2019
