Immersions
Self Care Sunday
Monthly Sunday Morning Class
Take a little time out for yourself & join us for our Monthly Self Care Sunday session.
Offering a delicious opportunity to slow down, breathe and relax into a gentle flowing Yoga practice, followed by soothing Restorative Yoga with props. We also take time to explore Meditation, Breathwork and Deep Relaxation, as well as Tea & chill time with likeminded people in our tranquil studio.
Our next classes are:
Sunday 10th November 10.30am-12 noon
Sunday 8th December 10.30am - 12 noon
Led by Sarah Joseph - Vinyasa & Yin Yoga Teacher, Owner of The Yoga Barn
Investment £22 per person
Offering a delicious opportunity to slow down, breathe and relax into a gentle flowing Yoga practice, followed by soothing Restorative Yoga with props. We also take time to explore Meditation, Breathwork and Deep Relaxation, as well as Tea & chill time with likeminded people in our tranquil studio.
Our next classes are:
Sunday 10th November 10.30am-12 noon
Sunday 8th December 10.30am - 12 noon
Led by Sarah Joseph - Vinyasa & Yin Yoga Teacher, Owner of The Yoga Barn
Investment £22 per person