Workshops
New Year Intentions Workshop
Saturday 8th January 1pm-3pm
A new year is a great opportunity to reflect on our previous year, release what we no longer need and set new intentions for our year ahead.
Over the last few years we have learnt that our goals, plans and intentions for our year ahead can flipped by external factors.
So this year we will explore deeper intentions that weave into each area of our lives, no matter the changing landscape around us.
The workshop will consist of:
Investment £35
Hosted by Sarah Joseph
Saturday 8th January 1pm-3pm
A new year is a great opportunity to reflect on our previous year, release what we no longer need and set new intentions for our year ahead.
Over the last few years we have learnt that our goals, plans and intentions for our year ahead can flipped by external factors.
So this year we will explore deeper intentions that weave into each area of our lives, no matter the changing landscape around us.
The workshop will consist of:
- Letting go of that which we no longer need
- Exploration of our truest intentions for 2022
- A flowing & unfolding yoga practice.
- Use of breathwork, meditation and mantra to support our intentions
Investment £35
Hosted by Sarah Joseph
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